What does it mean to be self aware?  Exactly “what” is aware of “what“? Where do our experiences in life come from? How can I use this to gain mastery over my thoughts and feelings? All of these are great questions. Understanding the following post will help you gain mastery over your thoughts and feelings.

The content that makes up your experiences in life comes from two places (or centers) in the body.  It would also be accurate to say, these two centers in the body are your two centers of “Being“. ~o)

The mind is the logic center of the body and the solar plexus is the feeling center of the body. The solar plexus is a unique bundle of nerves located deep in the chest behind the lungs.  The solar plexus is also where the subconscious lives. The solar plexus was named this because (like the sun) it radiates (drawing from source energy) the life energy necessary for the force field of the S.O.U.L. to exist in the realm of the relative. The energy (from Source Energy) used to create your force field is distributed along certain meridians of the body called “Chakras”.  Both “centers of Being“ are capable of independent non verbal communication with the body.

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From the instant my identity sparked into “Being” at 4 years old, I can distinctly remember having the crystal clear thought’s in that moment in time, “Who am I?” “What am I?” and “What am I doing, right now?” (In the thoughts and vernacular of a four year old.)  And, if those questions weren’t enough to bake the noddle of a 4 year old, they were immediately followed by “Seriously, who am I?” “Seriously, what am I?” and the most important question to me at that time was “Was I even a who or a what before this moment in time?”

Seeking the answer’s to understanding that moment in time became my carrot and stick in life, little did I know, finding the answers would be the booby prize , it was however the beginning of my journey into “Mastering the Moment”.

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